“An educated mind and a peaceful heart are not separate goals — they are two sides of the same coin.”

Recognising the need to nurture not just academic excellence but also holistic well-being, our school conducted a Deep Breathing and Meditation session for the students of Classes IX and X on April 8, 2026, in their respective classrooms. Teachers trained in Yoga provided expert guidance, instructing the students on the correct techniques for Anulom Vilom and various other breathing exercises.

By introducing our students to these practices, we aim to equip them with the essential ability to pause, breathe, and respond to the challenges of life with clarity and composure.

The session was successfully executed under the mindful supervision of the respective class teachers.